Pain psychologist Dr. Rachel Zoffness sits down with Zibby Owens to discuss her new book, Tell Me Where It Hurts: The New Science of Pain and How to Heal. Prompted by one parent’s powerful question and the transformative experience of working with teenagers, Rachel reflects on her personal and professional experiences with pain and her goal of sharing the true science with the world.
They dive deep into overcoming imposter syndrome, how to identify the ingredients of a bad pain day, the genetics of highly sensitive people, and Rachel’s own struggles with chronic pain.
Learn more about Dr. Rachel Zoffness here: https://www.zoffness.com/ or follow her on Instagram @therealdoczoff.
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