{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/dd9bf09f-c85c-5b84-8fc6-ac7c8574cacc/6a037b6f6304701dd8cd6fee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Letting Go, Staying Resilient, and Finding Ourselves with Dr. Deepika Chopra and Stacey Lindsay","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b786f01695623d36e9514d/1778617419459-1e8708e4-9c84-4f41-a5aa-56d054ca960c.jpeg?height=200","description":"<p><strong>Dr. Deepika Chopra</strong>&nbsp;teaches us the difference between optimism and positivity, shares her own child’s medical struggles and how she gets through, discusses pregnancy issues, and helps us find the strength we need. If you’ve ever asked, “Why is this happening to us,” then listen in. Dr. Chopra’s book,&nbsp;<a href=\"https://www.simonandschuster.com/books/The-Power-of-Real-Optimism/Deepika-Chopra/9781668081129\" rel=\"noopener noreferrer\" target=\"_blank\"><em>The Power of</em>&nbsp;<em>Real Optimism</em></a>, is incredibly helpful.&nbsp;</p><p><br></p><p>Journalist&nbsp;<strong>Stacey Lindsay</strong>&nbsp;tackles what it’s like being in our forties (I only have a few months left - gah!) by asking many women, “How are you feeling about this age?” She parses through expectations versus reality, thoughts on aging and beauty, and shares her own feelings about her family and how that shaped her own experience in&nbsp;<a href=\"https://www.penguinrandomhouse.com/authors/2297603/stacey-lindsay/\" rel=\"noopener noreferrer\" target=\"_blank\"><em>Being 40: The Decade of Letting Go — and Embracing Who We Are.</em></a></p>","author_name":"Zibby Owens"}