{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/dd9bf09f-c85c-5b84-8fc6-ac7c8574cacc/68a63263e2f63983a7d39648?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr. Vonda Wright, UNBREAKABLE: A Woman's Guide to Aging with Power","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b786f01695623d36e9514d/1755722117134-d1dae2ce-8ec0-47b4-a25d-faab611e3bce.jpeg?height=200","description":"<p>Zibby chats with renowned orthopedic surgeon and longevity specialist, Dr. Vonda Wright, about her groundbreaking new book, UNBREAKABLE: A Woman’s Guide to Aging with Power.&nbsp;Dr. Wright shares her journey from working in sports medicine to becoming a leading advocate for women’s health, challenging the myth that aging means inevitable decline. She explains why women’s bodies age differently, how simple daily habits like walking and lifting can transform long-term health, and why mindset and self-worth are key to lasting change. Together, they discuss the empowering message behind&nbsp;<em>Unbreakable</em>: that women can remain strong, joyful, and resilient at every age.</p><p><br></p><p>Purchase on Bookshop: <a href=\"https://bit.ly/4fGXo5u\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/4fGXo5u</a></p><p><br></p><p>Share, rate, &amp; review the podcast, and follow Zibby on Instagram <a href=\"https://www.instagram.com/zibbyowens/\" rel=\"noopener noreferrer\" target=\"_blank\">@zibbyowens</a>!</p>","author_name":"Zibby Owens"}