{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/dd9bf09f-c85c-5b84-8fc6-ac7c8574cacc/6394db56ea2f0000113608ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Carla Naumburg, YOU ARE NOT A SH*TTY PARENT: How to Practice Self-Compassion and Give Yourself a Break","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b786f01695623d36e9514d/1670699342511-4562d1f91e5e31cf0c07945e00b7c33b.jpeg?height=200","description":"<p>Zibby interviews repeat MDHTTRB guest Carla Naumburg, Ph.D. about her latest book, <em>You Are Not a Sh*tty Parent, </em>a reassuring and hilarious guide for parents who need to cut themselves some slack. After asserting that there is no such thing as a sh*tty parent, Carla outlines her three core practices (connection, curiosity, and kindness) and shares personal anecdotes to illustrate them. Finally, she and Zibby exchange recent parenting wins and fails (lesson: never trust the thoughts of a hungry or tired brain).</p><p><br></p><p>Purchase on Amazon or Bookshop.</p><p>Amazon: <a href=\"http://bit.ly/3HqESzb\" rel=\"noopener noreferrer\" target=\"_blank\">bit.ly/3HqESzb</a></p><p>Bookshop: <a href=\"http://bit.ly/3FG6rDj\" rel=\"noopener noreferrer\" target=\"_blank\">bit.ly/3FG6rDj</a></p><p><br></p><p>Subscribe to Zibby's weekly newsletter <a href=\"https://zibbyowens.us17.list-manage.com/subscribe?u=8aaa1ce151a09216fdc1d6414&amp;id=4cf0ef4d3c\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p><p>Purchase Moms Don't Have Time to Read Books merch <a href=\"https://www.bonfire.com/store/zibby-owens/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p>","author_name":"Zibby Owens"}