Life coach and longtime columnist at O, the Oprah Magazine Martha Beck joins Zibby to discuss her latest book, The Way of Integrity, and how the root of all psychological suffering is a loss of structural integrity in our lives. Martha shares her personal story of losing and learning to regain her own integrity, as well as a handful of self-help steps readers can use to rebuild themselves and achieve the lives they were meant to live.
Purchase on Amazon or Bookshop.
Amazon: https://amzn.to/3ezOs3C
Bookshop: https://bit.ly/2W2UXpj
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