{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/dba8f56e-cd21-4164-a184-2397b4784ead/c57f4c05-ecec-4bdf-91c4-40ac8e877575?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Rouleur Conversations - Jacopo Guarnieri and Dr Norman Lazarus","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60edc0aa8a822b6646c6cd76/60edc0d645e7b6001ada7c08.png?height=200","description":"<p>Jacopo Guarnieri is a key component in Arnaud Démare’s sprint train at Groupama-FDJ – as well as&nbsp;being a rouleur.cc columnist.&nbsp;</p><p>&nbsp;</p><p>Since racing's restart, he’s already guided his main man to a win at Milano-Torino, along with two stages and overall victory at the Tour de Wallonie. All being well, he’ll be leading out stage wins at the Giro d’Italia in October. There’s a new philosophy at the team, he tells us: “We want to win. And win a lot.” It seems to be working…</p><p>&nbsp;</p><p>Dr. Norman Lazarus came to cycling relatively late in life, yet is still putting in some serious mileage at the age of 84. His new book&nbsp;<em>The Lazarus Strategy</em>&nbsp;(published by Yellow Kite) details how to live a healthier life for longer, via exercise, diet and mental health. Ian Parkinson talks to the author to hear his theory behind living an active and medication-free lifestyle in our golden years. Here’s a man who practises what he preaches.&nbsp;</p>","author_name":"Rouleur Magazine"}