{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d990840d-723d-4407-bfbb-823923a82122/61364a243820e600126fc42c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Taking Back Your Time","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e80a806c05e2908f409a4/1630947805522-fd0ab3c999aae61c93923ea4ecef1e16.jpeg?height=200","description":"<p>In this episode, Prem Rawat explores the way our society has adopted a culture of trends and technology, and how, through this culture, we have become distracted from a fundamental human need: to be in peace. Prem reminds us of the importance in focusing on ourselves and being fully present in our lives, and prompts us to take charge of every moment we have in this life.&nbsp;</p><p><a href=\"http://www.premrawat.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.premrawat.com</a></p><p>&nbsp;</p><p>This podcast is brought to you thanks to&nbsp;Udo's Oil,&nbsp;<em>made with your health in mind.</em>&nbsp;<a href=\"http://www.udoschoice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.udoschoice.com</a>&nbsp;and&nbsp;<a href=\"http://www.theudo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.theudo.com</a>.</p><p><br></p><p>Prem’s new book “<em>Hear Yourself: How to Find Peace in a Noisy World</em>” published by Harper Collins is now available for pre-order at&nbsp;<a href=\"http://hearyourselfbook.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Hearyourselfbook.com</a>.</p>","author_name":"Great Big Owl"}