{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d990840d-723d-4407-bfbb-823923a82122/563a7df7-04ac-4d28-b8c3-dc23180a2382?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Brain Diggers and How to Avoid Them!","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e80a806c05e2908f409a4/611e80c8059060001327f833.jpg?height=200","description":"<p>In&nbsp;this episode Prem Rawat answers questions from listeners, talking about&nbsp;managing&nbsp;irritation, staying in the present and enjoying life to the full.</p><p><a href=\"http://www.premrawat.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.premrawat.com</a></p><p><br></p><p>This podcast is&nbsp;brought to you thanks to&nbsp;Udo's Oil,&nbsp;made with your health in mind.&nbsp;<a href=\"http://www.udoschoice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.udoschoice.com</a>&nbsp;and&nbsp;<a href=\"http://www.theudo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.theudo.com</a></p><p><br></p><p>Thanks&nbsp;for listening to today’s Podcast. If you want to learn more about what Prem&nbsp;Rawat&nbsp;talks about, he offers a practical online course called PEAK, to help you&nbsp;understand and&nbsp;experience personal peace. Go to&nbsp;<a href=\"http://premrawat.com/\" rel=\"noopener noreferrer\" target=\"_blank\">PremRawat.com</a>&nbsp;and click on&nbsp;PEAK.</p><p><br></p>","author_name":"Great Big Owl"}