{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d990840d-723d-4407-bfbb-823923a82122/45202446-c625-4489-b888-81f5098e377b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Surviving and thriving during lockdown","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e80a806c05e2908f409a4/611e80c9059060001327f8ba.jpg?height=200","description":"<p>In the first of his lockdown series Prem Rawat talks about having courage in a dark jungle, the power of listening to your heart and using clarity as a guide.&nbsp;<a href=\"http://www.premrawat.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.premrawat.com</a></p><p>&nbsp;</p><p>This podcast is brought to you thanks to&nbsp;Udo's Oil,&nbsp;<em>made with your health in mind.</em>&nbsp;<a href=\"http://www.udoschoice.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.udoschoice.com</a>&nbsp;and&nbsp;<a href=\"http://www.theudo.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.theudo.com</a>.</p>","author_name":"Great Big Owl"}