{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d990840d-723d-4407-bfbb-823923a82122/30e15bbd-c9d7-42f6-8326-4f2a7af34438?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Journey to the Self","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e80a806c05e2908f409a4/611e80c9059060001327f95c.jpg?height=200","description":"<p>Comedian Paddy Lennox questions Prem on the subject of the self, the noise between our ears and overcoming sadness to lead a happy life.&nbsp;<a href=\"http://www.premrawat.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.premrawat.com</a></p>","author_name":"Great Big Owl"}