{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d89250e1-625e-4a93-8a61-ebd75ebd0aeb/6db81f7b-9893-4cd1-90d5-8ea031be2310?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep51 Irritable Hole","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ea27806c05e7329f40bbb/611ea2993f947400122e6983.jpg?height=200","description":"<p>\"Can't Complain\"... Actually I can and I will! For 20 minutes. And then I'll head to the frozen foods aisle to rant with some other Irritable Holes! ( Instagram = @normasheahanactor // FB = Heal your hole with Norma Sheahan ) Follow, Like, Share</p>","author_name":"Norma Sheahan"}