{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d826359e-afec-40b6-9b37-0676bbf20138/de5ad098-a6a9-42ff-a6ca-b4fd78858c2e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#54 Exercise, Disney+ and The Figgy Pudding Lady","description":"<p>This week our topic is all about our changing attitudes to moving our bodies. We talk about the way our relationship has changed over the years going from exercise for weight loss to exercising to improving our state of mind. HELLO ENDORPHINS! We also hear from you, our listeners and find out what exercise means to you. We also have our usual telly talk chat and solve the mystery of the Figgy Pudding Lady once and for all. We hope you are all staying safe and staying home. Enjoy and of course if you wish to contact us visit the Facebook page, Instagram or email us: thefringeofit@gmail.com.</p><p><br></p><p><strong>Social Links:</strong></p><p><br></p><p><a href=\"https://whatoliviadid.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://whatoliviadid.com/</a></p><p><a href=\"https://www.charlottejacklin.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.charlottejacklin.co.uk/</a></p><p><br></p><p><a href=\"https://www.instagram.com/charlottejacklin/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/charlottejacklin/?hl=en</a></p><p><a href=\"https://www.instagram.com/livpurvis/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/livpurvis/?hl=en</a></p><p><br></p><p><a href=\"https://twitter.com/livpurvis\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/livpurvis</a></p><p><a href=\"https://twitter.com/charlottejackln\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/charlottejackln</a></p><p><br></p><p><a href=\"https://www.instagram.com/fringeofit/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/fringeofit/?hl=en</a></p><p><br></p><p><strong>Telly Talk:</strong></p><p><br></p><p>Figgy Pudding Lady: <a href=\"https://www.newyorker.com/contributors/rachel-syme\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.newyorker.com/contributors/rachel-syme</a></p><p>Freaky Friday: <a href=\"https://www.imdb.com/title/tt0322330/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt0322330/</a></p><p>The Parent Trap:<a href=\"https://www.imdb.com/title/tt0120783/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt0120783/?ref_=nv_sr_srsg_0</a></p><p>The Princess Diaries: <a href=\"https://www.imdb.com/title/tt0247638/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt0247638/?ref_=nv_sr_srsg_0</a></p><p>The Princess Diaries 2: <a href=\"https://www.imdb.com/title/tt0368933/?ref_=nv_sr_srsg_3\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt0368933/?ref_=nv_sr_srsg_3</a></p><p>The Mandolorian: <a href=\"https://www.imdb.com/title/tt8111088/?ref_=nv_sr_srsg_5\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt8111088/?ref_=nv_sr_srsg_5</a></p><p>Lilo and Stitch: <a href=\"https://www.imdb.com/title/tt0275847/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt0275847/?ref_=nv_sr_srsg_0</a></p><p>COCO: <a href=\"https://www.imdb.com/title/tt2380307/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt2380307/?ref_=nv_sr_srsg_0</a></p><p>Curb Your Enthusiasm: <a href=\"https://www.imdb.com/title/tt0264235/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt0264235/?ref_=nv_sr_srsg_0</a></p><p>Self Made: <a href=\"https://www.imdb.com/title/tt8771910/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt8771910/?ref_=nv_sr_srsg_0</a></p><p>SuperBob: <a href=\"https://www.imdb.com/title/tt3055402/?ref_=nv_sr_srsg_0\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.imdb.com/title/tt3055402/?ref_=nv_sr_srsg_0</a></p><p><br></p><p><strong>App Links:</strong></p><p><br></p><p>House Party: <a href=\"https://houseparty.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://houseparty.com/</a></p><p>Zoom: <a href=\"https://zoom.us/\" rel=\"noopener noreferrer\" target=\"_blank\">https://zoom.us/</a></p><p>Heads Up: <a href=\"https://time.com/3822396/heads-up-ellen-degeneres-the-ellen-show-the-ellen-degeneres-show-jennifer-aniston/\" rel=\"noopener noreferrer\" target=\"_blank\">https://time.com/3822396/heads-up-ellen-degeneres-the-ellen-show-the-ellen-degeneres-show-jennifer-aniston/</a></p><p>Psych App: <a href=\"https://apps.apple.com/gb/app/psych-outwit-your-friends/id1005765746\" rel=\"noopener noreferrer\" target=\"_blank\">https://apps.apple.com/gb/app/psych-outwit-your-friends/id1005765746</a></p><p><br></p><p>Work Out People:</p><p><br></p><p>Sitdown AJ: <a href=\"https://www.youtube.com/channel/UCwFAHhr4o_CXgyagQZ-UnYw\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCwFAHhr4o_CXgyagQZ-UnYw</a></p><p><br></p><p>Move Your Frame: <a href=\"https://moveyourframe.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://moveyourframe.com/</a></p><p><br></p><p>Like A irl Fitness: <a href=\"https://www.instagram.com/likeagirl__fitness/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/likeagirl__fitness/?hl=en</a></p><p><br></p><p>Yoga with Adriane: <a href=\"https://www.instagram.com/adrienelouise/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/adrienelouise/?hl=en</a></p><p><br></p><p>Joe Wicks: <a href=\"https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ</a></p><p><br></p><p>Fitness Marshall: <a href=\"https://www.youtube.com/user/TheFitnessMarshall\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/user/TheFitnessMarshall</a></p><p><br></p><p>@sitdownaj</p><p>@offtherails.studio</p><p>@likeagirl__fitness</p><p>@physiotone</p><p>@soulshine_retreats</p><p>@kobox</p><p>@psyclelondon</p><p>@daniellepeazermethod</p><p>@thorlby_yoga</p><p>@moveyourframe&nbsp;</p><p>@jemmas_health_hub</p>","author_name":"Liv Purvis & Charlotte Jacklin"}