{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d6bbc4c9-0270-46b6-990a-94731fa304d9/4910d626-eb22-41a8-a4c1-443c129fa5ff?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#64 Glowing Up In Lockdown with Lou Northcote","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ea67406c05e6caef40bd7/611ea6a8f07c86001342e384.jpeg?height=200","description":"<p>Hey Podulters, in this episode I speak to Lou Northcote, ex-model and creator of #freethepimple. We discus, beauty standards, the discourse around acne and 'bad skin' and why glowing up shouldn''t about losing weight or getting clear skin, but learning to accept the way you are! I hope you enjoy, as always please do rate, review and subscribe! O xxx</p>","author_name":"Oenone"}