{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d521fadd-44da-47b9-aea1-6966e3928e63/6257efd85135380012dc2bcd?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#646 How To Successfully Slack-Off w/ Michael Arnold, Author of 'Slacking Off' ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f6ee7ca2587e6950f4a5a9/show-cover.png?height=200","description":"<p>In this episode we're joined by Michael Arnold, author of 'Slacking Off: A Successful Way to Work From Home'. Mike joins us to expand on some of the key topics featured in his book, and shares some of his secrets in successfully working from home for over 17 years.</p><p><br></p><p>In this episode, we discuss:</p><ul><li>The impact that working from home has on comradery</li><li>What can contribute to lower energy levels when working from home?</li><li>How journaling helps with productivity</li><li>Overcoming the fear of saying 'no' to people</li></ul><p><br></p><p>Referenced on this episode:</p><ul><li>[Book] The Four-Hour Work Week by Tim Ferriss: <a href=\"https://amzn.to/3rjJ5Mb\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3rjJ5Mb</a></li><li>[Book] Slacking Off: A Successful Way to Work From Home by Michael Arnold: <a href=\"https://amzn.to/3EccCNb\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.to/3EccCNb</a> </li></ul><p>&nbsp;</p><p>CONNECT WITH MIKE:</p><ul><li><a href=\"https://www.facebook.com/SlackOffAtHome/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/SlackOffAtHome/</a></li></ul><p>&nbsp;</p><p>CONNECT WITH SCOTT:</p><ul><li><a href=\"mailto:scott.colenutt@sitevisibility.com\" rel=\"noopener noreferrer\" target=\"_blank\">scott.colenutt@sitevisibility.com</a></li><li><a href=\"https://www.linkedin.com/in/scottcolenutt\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/scottcolenutt</a></li></ul><p>&nbsp;</p><p>CONNECT WITH SITEVISIBILITY:</p><ul><li><a href=\"https://www.sitevisibility.co.uk\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.sitevisibility.co.uk</a>/ </li><li><a href=\"https://www.youtube.com/user/SiteVisibility\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/user/SiteVisibility</a></li><li><a href=\"https://twitter.com/sitevisibility\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/sitevisibility</a></li><li><a href=\"https://www.facebook.com/SiteVisibility\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/SiteVisibility</a></li><li><a href=\"http://instagram.com/sitevisibility\" rel=\"noopener noreferrer\" target=\"_blank\">http://instagram.com/sitevisibility</a></li></ul><p>&nbsp;</p><p>If you have feedback, you'd like to be a guest, you'd like to recommend a guest or there are topics you'd us to cover, please send this to <a href=\"mailto:marketing@sitevisibility.com\" rel=\"noopener noreferrer\" target=\"_blank\">marketing@sitevisibility.com</a></p><p>&nbsp;</p>","author_name":"Rough Agenda"}