{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d28e8558-8099-59bf-97ab-421185e8fc93/d0c084a0-2086-4ac5-818d-fd75e36fa005?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Episode 3: Is the fire of social media out of our hands?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611ecb0a06c05e47b9f40e30/611ecb139f0a930012830d55.png?height=200","description":"<p>Brad and James examine the importance of ‘switching off’ with best selling author Chris Lewis.</p>","author_name":"Brad and James"}