{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d25de455-de2c-5368-be97-6971e7c1b054/87b47ff2-9903-4a90-8da4-8251f3e97634?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"I Think We're Alone Now, With Shani Dhanda And Francesca Specter","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9fe751a8cbe85da3cf067/61b9fe8ba798b40013ce6431.jpg?height=200","description":"<p>2020 has been the year of isolation and for many, it's also been a year of loneliness. In this episode, we explore how the pandemic has changed our relationship with alone time – for better or worse. Disability activist Shani Dhanda shares how she dealt with a year of shielding and her hopes for a more compassionate society in 2021. Plus Francesca Specter, founder of Alonement, shares tips on embracing alone time. Join in the conversation on social media using the hashtag #AIMYU.</p><p><br></p><p>Transcript link (copy &amp; paste): <a href=\"https://www.huffp.st/TvCBJeD\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.huffp.st/TvCBJeD</a></p>","author_name":"HuffPost UK"}