{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/d249c145-32de-4fbe-a6ec-6298d314ad6a/6a1b40b760123dedcd9ee2b5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"10 Years Of Ups & Downs - Simon's Favourite Moments","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6177c0373ff3e188e6053ca5/1780170943656-aaf91f2c-b870-4d44-9b20-c6e0bbac1e1f.jpeg?height=200","description":"<p>Ups &amp; Downs is 10 years old today! Simon Miller goes through all of his favourite moments from the longest running wrestling review show of all time. Thank you all so much for supporting us for so long! </p><p><br></p><p>ENJOY!</p><p><br></p><p>Follow us on Twitter:</p><p>@SimonMiller316</p><p>@WhatCultureWWE</p><p><br></p><p>For more awesome content, check out: <a href=\"https://www.youtube.com/redirect?q=http%3A%2F%2Fwhatculture.com%2Fwwe&amp;event=video_description&amp;v=529TkJWg874&amp;redir_token=w-DLp7Efkb_kX53yn-fzVXDUX198MTUyNDMwODM5MEAxNTI0MjIxOTkw\" rel=\"noopener noreferrer\" target=\"_blank\">whatculture.com/wwe</a></p>","author_name":"WhatCulture.com"}