{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/cfd8aed5-6d63-4b2f-b325-46e4b5665583/62e06b35851d2600130ba36e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"This is Podcasting. Don't do it.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6100808131fd81f125b34da8/show-cover.jpg?height=200","description":"<p>The meta-ep I’ve promised for so long, and only made it because of massive amounts of pain and because my therapist told me to do it.</p>","author_name":"Kristaps Andrejsons"}