{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c7da985a-4854-4031-a549-f4b919f7d504/65facdd03748440017ffd468?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mac Griffiths: The Secret To Making Your Mum & Dad Proud - Part 1","description":"<p>Why does nothing good happen after 10pm? Is being a firefighter as sexy as it seems on TV? And where is Kate Middleton? </p><p><br></p><p>Our incredible guest, sports presenter, bodybuilder and former firefighter Mac Griffiths reveals all on this week’s episode of The Secret To! </p><p><br></p><p>Mac shares the highs and lows of his firefighting days, reveals why he's leaving bodybuilding behind, and talks about his journey to sobriety. </p><p><br></p><p>Plus, we chat about his friendship with Love Island buddies Chris and Jordan and how did they end up partying with THE Margot Robbie?!</p><p><br></p><p>Thanks Mac for such an amazing episode. Follow Mac on Instagram <a href=\"https://www.instagram.com/mac_griffiths_/\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> for more. </p><p><br></p><p>Want more of The Secret To? Follow us on Socials: </p><p><br></p><p>💖 <a href=\"https://www.instagram.com/thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>💖 <a href=\"https://www.tiktok.com/@thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>💖 <a href=\"https://www.youtube.com/@thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube </a></p><p><br></p><p>Click subscribe for new episodes of The Secret To every available every Thursday x</p>","author_name":"Spirit Studios & Vicky Pattison"}