{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c7da985a-4854-4031-a549-f4b919f7d504/6554e01ff0fa320012c468a4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Shona Manderson: The Secret To Embracing Life's Lessons - Part 1","description":"<p>On today’s episode Shona Manderson is here to spill the TEA on her Married At First Sight experience! </p><p><br></p><p>Shona reveals ALL about the high’s and low’s of her relationship with Bradley, how her family reacted to her taking part in the show and the strong bond she’s formed with her fellow brides and grooms. </p><p><br></p><p>Plus, Vicky and Shona chat relationship red flags, love bombing and reality TV secrets! </p><p><br></p><p>If you, or anyone you know has been affected by any of the issues raised in these conversations, please see the below resources: </p><p><br></p><p><a href=\"https://www.womensaid.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Women’s Aid</a></p><p><a href=\"https://refuge.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Refuge Charity </a></p><p><a href=\"https://www.relate.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">Relate Charity</a> </p><p><br></p><p>You can follow Shona on Instagram <a href=\"https://www.instagram.com/shoniemandy\" rel=\"noopener noreferrer\" target=\"_blank\">here</a> and watch Married At First Sight <a href=\"https://www.channel4.com/programmes/married-at-first-sight-uk\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>. </p><p><br></p><p>Get more of The Secret To on socials: </p><p><br></p><p>💖 <a href=\"https://www.instagram.com/thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>💖 <a href=\"https://www.tiktok.com/@thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>💖 <a href=\"https://www.youtube.com/@thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> </p><p><br></p><p>Click subscribe for new episodes of The Secret To every available every Thursday x</p>","author_name":"Spirit Studios & Vicky Pattison"}