{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c7da985a-4854-4031-a549-f4b919f7d504/63ed0e9eca5c6000117c6e94?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S8EP7 | The Secret To Sticking To Your Health Goals with Dale Pinnock - Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9b44c42e8567842985778/show-cover.jpg?height=200","description":"<p>Vicky is joined by author, chef and nutritional medicine expert, Dale Pinnock aka 'The Medicinal Chef' on this week's episode.</p><p><br></p><p>Dale and Vicky discuss diet fads they've tried, secrets of the wellness industry and Dale's top tips for implementing a healthier lifestyle.</p><p><br></p><p>Follow The Secret To on Socials:</p><p><br></p><p>💖 <a href=\"https://www.instagram.com/thesecrettopod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p><p>💖 <a href=\"https://www.tiktok.com/@thesecrettopod?is_from_webapp=1&amp;sender_device=pc\" rel=\"noopener noreferrer\" target=\"_blank\">TikTok</a></p><p>💖 <a href=\"https://www.youtube.com/@thesecrettopod\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a></p><p><br></p><p>Click subscribe for new episodes of The Secret To every Thursday x</p>","author_name":"Spirit Studios & Vicky Pattison"}