{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c7da985a-4854-4031-a549-f4b919f7d504/63be89687ae74e0010f077ed?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S8EP2 | The Secret To Happiness With Anna Mathur - Part 2","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9b44c42e8567842985778/show-cover.jpg?height=200","description":"<p>On The Secret To this week Vicky is joined by psychotherapist, best selling author &amp; podcast host, Anna Mathur!</p><p><br></p><p>Anna joins Vicky to empower &amp; equip us in dealing with anxiety surrounding the new year, asking for help in your relationship + tips on</p><p>how to approach someone you think might be struggling.</p><p><br></p><p>For more information &amp; support you can go t<a href=\"http://mentalhealth.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">o mentalhealth.org.</a>uk o<a href=\"http://mind.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">r mind.org.</a>uk, or if you need to speak to someone urgently call 116 123 to talk to Samaritans.</p><p><br></p><p>Want More of The Secret To:</p><p><br></p><p>💖 Follow us on Instagram<a href=\"https://www.instagram.com/thesecrettopod/?hl=en\" rel=\"noopener noreferrer\" target=\"_blank\">: https://www.instagram.com/thesecrettopod/?hl=</a>en</p><p><br></p><p>🎥 Watch On YouTube<a href=\"https://www.youtube.com/channel/UCqSgErc0VF_UqHZud6t16Ig\" rel=\"noopener noreferrer\" target=\"_blank\">: https://www.youtube.com/channel/UCqSgErc0VF_UqHZud6t16</a>Ig</p><p><br></p><p>🎧 Listen Here<a href=\"https://thesecretto.komi.io/\" rel=\"noopener noreferrer\" target=\"_blank\">: https://thesecretto.komi.i</a>o/</p>","author_name":"Spirit Studios & Vicky Pattison"}