{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c775c20c-79c7-4b26-9123-fb527fa2064a/6615d18f74d65e0016272563?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"703: The Art of Enough with Becky Hall","description":"<p><strong>The Art of Enough with Becky Hall</strong></p><p><br></p><p>Today's episode is with Lenore Becky Hall. Becky&nbsp;Hall&nbsp;is an EMCC registered senior practitioner executive coach, leadership consultant and facilitator with over 20 years’ experience working with senior leaders and executive teams around the globe.&nbsp;&nbsp;In&nbsp;Becky’s most recent book, <a href=\"https://www.amazon.co.uk/Art-Enough-build-balanced-flourishing/dp/1788602897/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;qid=1690874993&amp;sr=1-1\" rel=\"noopener noreferrer\" target=\"_blank\">The Art of Enough</a>, she explores the unprecedented expectations we put on ourselves in our modern world which have given rise to an increasing epidemic of burnout and stress.&nbsp;Becky&nbsp;offers practical advice and thought leadership to teach us how to reach a state of being that is a springboard to a happier, healthier, and more sustainable life.</p><p><br></p><p><strong>Connect with Becky Hall:</strong></p><p><br></p><ul><li><strong>Becky's LinkedIn:</strong> <a href=\"https://www.linkedin.com/in/becky-hall-067a6110/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/becky-hall-067a6110/</a></li><li><strong>The Art of Enough Book:</strong> <a href=\"https://www.amazon.com/Art-Enough-build-balanced-flourishing/dp/1788602897/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.amazon.com/Art-Enough-build-balanced-flourishing/dp/1788602897/</a></li><li><strong>Becky's Business and Services: </strong><a href=\"https://presence.uk.net/\" rel=\"noopener noreferrer\" target=\"_blank\">https://presence.uk.net/</a></li></ul><p><br></p><p><strong>Connect with Tayo Rockson and the <em>As Told By Nomads </em>Podcast:</strong></p><p><br></p><ul><li><strong>Tayo’s Website:</strong> <a href=\"https://tayorockson.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://tayorockson.com/</a></li><li><strong>Tayo on LinkedIn:</strong> <a href=\"https://www.linkedin.com/in/tayorockson/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/tayorockson/</a></li><li><strong>Tayo on Twitter: </strong><a href=\"https://twitter.com/TayoRockson\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/TayoRockson</a></li><li><strong>Tayo on YouTube:</strong> <a href=\"https://www.youtube.com/tayorockson\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/tayorockson</a></li><li><strong>Tayo on TikTok:</strong> <a href=\"https://www.youtube.com/tayorockson\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/tayorockson</a></li><li><strong>As Told by Nomads Podcast:</strong> <a href=\"https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730\" rel=\"noopener noreferrer\" target=\"_blank\">https://podcasts.apple.com/us/podcast/as-told-by-nomads/id910739730</a></li><li><strong>UYD Management:</strong> <a href=\"https://www.uydmanagement.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.uydmanagement.com/</a></li><li><strong>UYD Collective:</strong> <a href=\"https://tayorockson.com/uyd-collective\" rel=\"noopener noreferrer\" target=\"_blank\">https://tayorockson.com/uyd-collective</a></li></ul><p><br></p>","author_name":"Tayo Rockson"}