{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c722608c-28bf-4b2b-9427-ba949c862639/687787d9c81367397ae7a1f2?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with Joe Wicks, Australian Tony & Kirsty Gallagher","description":"<p>Fitness guru Joe Wicks chats to us about his brand new series called ‘Activate.’ A free series of 5 minute videos aimed at helping children to work out and stay active. </p><p>Australian listener Tony speaks to Chris from Charleville, a small town in the outback, about life there and the charity work he does to help men struggling with their mental health.</p><p>Author Kirsty Gallagher talks about how Mercury being in Retrograde might affect us throughout the week.</p><p>Join Chris, Vassos and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: \"Play Virgin Radio.\"</p><p><br></p>","author_name":"Virgin Radio UK"}