{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c722608c-28bf-4b2b-9427-ba949c862639/680b7b073368cada59b2a437?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with all the Marathon joy","description":"<p>Running legends Paula Radcliffe and Steve Cram get us revved up ahead of this years’ TCS London Marathon.</p><p>Event Director for London Marathon Events, Hugh Brasher will have words of wisdom ahead of this Sunday’s marathon.</p><p>Precision Hydration specialists, Andy Blow and Jonny Tye gives us an insight into their products ahead of the big day.</p><p>Founder of ParkRun Paul Sinton-Hewitt inspires us with tales from his book, One Small Step, which is out now.</p><p>Movement specialist Lawrence van Lingen re joins us to limber up ahead of this Sunday’s London Marathon.</p><p>Join Chris, Vassos and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: \"Play Virgin Radio.\"</p>","author_name":"Virgin Radio UK"}