{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c722608c-28bf-4b2b-9427-ba949c862639/678e29fd5dd9c67f17ffa105?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with Ethan Cross","description":"<p>Super psychology professor Ethan Kross turns the pages of his new book, Shift: How to Manage Your Emotions so They Don’t Manage You, out Tuesday 4th February.</p><p>Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: \"Play Virgin Radio.\"</p>","author_name":"Virgin Radio UK"}