{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c722608c-28bf-4b2b-9427-ba949c862639/65c49edc61faed00166c6967?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with Bear Grylls","description":"<p>Awesome adventurer Bear Grylls turns the pages of his new book, Mind Fuel for Young Explorers: Simple Ways to Build Mental Resilience.</p><p><br></p><p>Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio.</p>","author_name":"Virgin Radio UK"}