{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c722608c-28bf-4b2b-9427-ba949c862639/659bcd130b9a2e0015e90852?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with tech guru Marc Zao-Sanders","description":"<p>The marvellous Marc Zao-Sanders turns the pages of his productivity book, Timeboxing: The Power of Doing One Thing at a Time.</p><p><br></p><p>Join Chris, Vassos, Rachel, Sinead and the team every weekday for the greatest guests, the day's dealings, and laughs with the listeners, on Virgin Radio.</p><p><br></p>","author_name":"Virgin Radio UK"}