{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c722608c-28bf-4b2b-9427-ba949c862639/64b8fd53e0e71800111abd71?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The one with Miles Kane and an actual Ironman","description":"<p>Vassos hasn't eaten for nearly 40 hours,&nbsp;endurance adventurer Sean Conway pauses from his epic Iron 102 challenge, and indie rock superstar Miles Kane graces us on the Stool of Rock!</p><p><br></p><p>Join Chris, Vassos, Rachel, Sinead and the team every weekday for laughs with the listeners, the greatest guests, and a pinch of the papers.</p>","author_name":"Virgin Radio UK"}