{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c6d80f60-4ad1-4850-a231-628c674db178/6a65f21a8c6152b11f4024c0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPISODE 398 - The three hundred-and-ninety-eighth episode","description":"<p>Before you judge, who here amongst us *hasn't* recorded a podcast on a Tuesday, but forgot to upload it until Sunday?</p>","author_name":"Geoff Lloyd/Annabel Port"}