{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c6d80f60-4ad1-4850-a231-628c674db178/66fc0d232838c1aca5620e6e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPISODE 326 - The three hundred-and-twenty-sixth episode","description":"<p>Geoff puts the heating on, Annabel ratifies her food rules.</p>","author_name":"Geoff Lloyd/Annabel Port"}