{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c6d80f60-4ad1-4850-a231-628c674db178/645c1260a4d4a300115f391a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPISODE 267 - The two-hundred-and-sixty-seventh episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e515706c05e31eef407cd/show-cover.jpg?height=200","description":"<p>I've just seen how long this is - sorry. It's because I tell two very long, rambling stories right at the top. I'd fast forward to about 23 minutes in if I were you. Oh, also - I say a swear word. Sorry, I forgot myself.</p>","author_name":"Geoff Lloyd/Annabel Port"}