{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c6d80f60-4ad1-4850-a231-628c674db178/53688295-48bc-4c07-a7a0-429018ea5ad8?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPISODE 108 - The one hundred-and-eighth episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611e515706c05e31eef407cd/611e51ab3f947400122e448e.png?height=200","description":"<p>Just a diddy little episode this week as Annabel has the lurgy and Geoff has a dicky tummy, so we didn't want to over-exert ourselves.</p>","author_name":"Geoff Lloyd/Annabel Port"}