{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/c13dca0f-7a37-41c4-a043-f92b2bf6bdd1/62cabb1fda848400123493aa?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Captain Podcastin' ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b9f72d1a8cbe7e433cee55/show-cover.png?height=200","description":"<p>After an extensive stroll, Luke decides to wear a sailor's hat to the show record, while Pete's opted for a cracking diving helmet. Just the thing to defend himself against some well deserved barbs from you lovely lot.&nbsp;</p><p><br></p><p>Up yours, woke moralists!&nbsp;</p><p><br></p><p>Want to contact the show? Email: hello@lukeandpeteshow.com or you can get in touch on Twitter or Instagram: @lukeandpeteshow.</p>","author_name":"Stak"}