{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/bfe1c94a-8822-4b90-bba5-2d879e52b0a6/db2b7af7-1dab-4e36-b2d2-ee99d3ab4945?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"A Metacognitive Guided Meditation: Play With Clay","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60de08f8884c40f539f25fb7/60de09681657820013cf5f74.png?height=200","description":"<p>We created this metacognitive guided meditation as a tool to be used as a continuous reminder of practicing plasticity and having a growth mindset. Making a fixed mindset impossible by basing your confidence in your ability to learn, rather than previous knowledge gained.</p><p><br></p><p>\"People with a growth mindset believe that they can improve with effort. They outperform those with a fixed mindset, because they embrace challenges, treating them as opportunities to learn something new\". - Dr. Travis Bradberry for the World Economic Forum.</p><p><br></p><p>We wish you progress and great learnings from whatever challenge you may tackle within the nearest future!</p>","author_name":"Innocent Mugenga"}