{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/bf67ceba-e46f-4f9d-a3a1-8d4ff20fccb2/76a3dce2-8cb5-4990-be27-641a96c97884?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Phil Rides The World","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61366839b4ac8f41ad668a82/61366852be20a60019f64e8a.jpg?height=200","description":"<p>Changing the pace up for this episode. We add a bit of auditory sweetness for your ears to suckle on.</p><p><br></p><p>Fitness isn't just about racing, it's a lever to do cool stuff in life. And cycling from the UK to Australia counts as pretty cool! Listen on as Phil talks through his story.</p><p><br></p><p><a href=\"MasterOfSomePod.com\" target=\"_blank\">MasterOfSomePod.com</a> for other episodes and more!</p>","author_name":"Daren DLake"}