Most runners get into running with the 26.2 mile, 42 kilometer marathon race as their end all be all.
Some runners hit the marathon and want to one up that and get to the 31mile, 50km ultra distance race
And others look at the going even further to race a 60 mile and even 100 mile trail run
But what happens when an ex-pro runner who focused on speed his whole life decides to break a guiness book world record on his 2nd Ironman Triathlon attempt?
In this episode, we go deep with Mike Trees on his 2nd Ironman attempt.
Almost 27 years ago he did his first Ironman distance race and because of a lot of things, never did considered doing another one until tomorrow!
Kristian Blummenfelt, Men's Olympic gold medalist in Triathlon 2020 Toyko - https://www.instagram.com/kristianblu
The history of Triathlon - https://en.wikipedia.org/wiki/Triathlon
Ironman Average Finishing Times - https://www.runtri.com/2011/06/how-long-does-it-take-to-finish-ironman.html
Mike Trees Coaching Services - https://nrg-coaching.com
Mike Trees Instagram - https://instagram.com/run.nrg
DLake Creates Instagram - https://instagram.com/dlakecreates
Suggested episode to listen to next: Tips & Tricks to run fast and easy at age 60yo - https://dlakecreates.com/mike-trees-run-fast-and-easy-at-60/
Podcast Concept, Production and Marketing BY POD PASTE
Contact mike and his team NRG-COACHING.com for more info
Like what you're hearing? Want to train and live consistently to do dope shit with your health and fitness?
Go here to be inspired and motivated on the regular!
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