{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/bf4e5114-fe02-4088-9a07-c1b81a3c615a/691dd90d7886054fec030205?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Dr Rangan Chatterjee: How to become happy (ENGLISH)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6172a52ddf78afa82cf9e010/1763563560383-79f2462c-3c4a-40ed-b7a6-2d08732f6068.jpeg?height=200","description":"<p><strong>WHO:</strong>&nbsp;Dr Rangan Chatterjee</p><p><strong>PROFESSION:</strong>&nbsp;Physician/author/podcaster</p><p><strong>ABOUT:</strong>&nbsp;The decision to go from doctor to lifestyle influencer, the difference between <em>lycka</em> and<em> happiness</em>, the three keywords<em> alignment – control – contentment</em>, depression as a symptom, horrible food in Swedish and British hospitals, the three-question journal morning and evening, presence before performance, why he holds his breath for four minutes a day, how to get rid of your anger in traffic, smartphone addiction as “the new smoking\", Holocaust survivor Edith Eger’s unforgettable words, and of course a whole lot about the mirror in the pool hall where, as a medical student, he slapped himself to win.</p><p><br></p><p>HOST: Kristoffer Triumf</p><p>PRODUCER: Mattias Åsén</p><p>CONTACT: <a href=\"mailto:varvet@triumf.se\" rel=\"noopener noreferrer\" target=\"_blank\">varvet@triumf.se</a> och <a href=\"https://www.instagram.com/varvet/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p>","author_name":"Acast"}