{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be69d1a2-be12-4c74-8900-969ffaeeaea7/6a29579d3f4eb34728a2643e?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FULL SHOW: A RUN AN INCREDIBLE 337 KILOMETERS IN SUPPORT OF FRAN’S RUN // NAVAN MIS-SUMMER FESTIVAL // MAMMY'S MOMENT WITH CATHERINE CONATY // 2 YEAR BIRTHDAY 100626","description":"<p><strong>AN ENTIRE SCHOOL COMMUNITY LACES UP THEIR SNEAKERS TO COLLECTIVELY RUN AN INCREDIBLE 337 KILOMETERS TODAY IN SUPPORT OF FRAN’S RUN&nbsp;</strong></p><p><br></p><p><strong>DISCOVER THE MAGIC RIGHT ON YOUR DOORSTEP THIS SEASON AS NAVAN LAUNCHES ITS FIRST-EVER MID-SUMMER FESTIVAL, PACKED WITH UNSMISSABLE LIVE MUSIC, FAMILY FUN, AND COMMUNITY SPIRIT!&nbsp;</strong></p><p><br></p><p><strong>FROM SURVIVING THE LEAVING CERT TO EMBRACING THE EMPTY NEST, JOIN US FOR A HEARTWARMING CHAT WITH MY MAM AS WE VIGOROUSLY NAVIGATE THE BIGGEST MILESTONES AND EMOTIONAL NEW CHAPTERS OF PARENTHOOD.&nbsp;</strong></p><p><br></p><p><br></p>","author_name":"LMFM"}