{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be69d1a2-be12-4c74-8900-969ffaeeaea7/6a280c356642088a10b52e2f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"TRIM ATHLETIC CLUB BRAVEHEART 5K 2026.","description":"<p>The Braveheart 5km Run is an event organised by Trim Athletic Club. The run has grown into one of the most popular events in the local running calendar. Ciaran Tobin is P.R.O. for Trim Athletic Club, he spoke to Paul about this year's even annd explained why he believes it is so popular.</p>","author_name":"LMFM"}