{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be69d1a2-be12-4c74-8900-969ffaeeaea7/6a05c125a8fad4c1bea401a1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Art of the Reset: Navigating Stress with Adele Mullen // 140526","description":"<p>Holistic therapist Adele Mullen discusses the intersection of positive psychology and mindfulness, offering practical tips for managing overwhelm and a preview of her upcoming gratitude-centered sound bath workshop.</p>","author_name":"LMFM"}