{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be69d1a2-be12-4c74-8900-969ffaeeaea7/69fb5c2913990e6fae0aad9c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FULL SHOW: KATHRYN THOMAS UNPACKS THE UNFILTERED TRUTHS OF MODERN LIFE ON ‘ARE WE THERE YET?’ // DUNDALK DESIGNER'S MEANING BEHIND THE 2026 VHI WOMEN’S MINI MARATHON MEDAL // AURA DUNDALK'S \"Swim into the Light\" // 060526","description":"<p>Broadcaster Kathryn Thomas joins us to discuss the powerful stories behind her latest podcast episodes, featuring intimate conversations with Doireann Garrihy, Laura Dowling, and Dearbhla Mescal.</p><p>Winning designer Seán Cotter joins us to discuss his 'Heartbeat' medal design, the importance of supporting emerging Irish talent, and the creative journey from Dundalk to the streets of Dublin.</p><p>Aoife Walsh joins us to discuss why Aura Leisure is offering a unique aquatic alternative to the traditional Darkness into the Light walk and the powerful link between swimming and mental health.</p>","author_name":"LMFM"}