{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be69d1a2-be12-4c74-8900-969ffaeeaea7/69e6379e0b4baf3bf22d7ade?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"FULL SHOW: THE RECOVERY ZONE // DKIT SPRING OPEN DAY // REPRESENTATION IN CHILDREN'S BOOKS","description":"<p><strong>The Science of Recovery: Noel Musgrave and Carlos Ruiz Velez from The Recovery Zone explain why \"chilling on the couch\" isn't enough. We dive into the magic of sauna-to-cold-plunge cycles and how they help everyday people handle life’s stress.<em>Connect:</em></strong><a href=\"https://www.therecoveryzone.ie\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> therecoveryzone.ie</strong></a><strong> | @</strong><a href=\"http://therecoveryzone.ie\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>therecoveryzone.ie</strong></a></p><p><br></p><p><strong>Your Future at DkIT: Thinking about your next big move? We discuss the Dundalk Institute of Technology Spring Open Day (April 22nd). Learn how to access world-class schools and degrees that reach beyond borders.<em>Action:</em> Pre-registration is essential at</strong><a href=\"https://www.dkit.ie/events\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> </strong></a><a href=\"http://dkit.ie/events\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>dkit.ie/events</strong></a><strong>.</strong></p><p><br></p><p><strong>Stories That Matter: Debut author Aisling De Barra joins us to talk about her new children’s book. We discuss the vital importance of representation on the bookshelf and why supporting indie authors is a win for the whole community.<em>Follow:</em> @aislingdebarra_author |</strong><a href=\"https://amzn.eu/d/01Cwdk0Y\" rel=\"noopener noreferrer\" target=\"_blank\"><strong> Fin the book on Amazon</strong></a></p><p><br></p>","author_name":"LMFM"}