{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be29f0a7-d6b5-5cef-8e76-eaf555c15af0/69c9b77cb9917327717500a1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Importance of Small Bits of Happiness with Mercedes and Anastasia ","description":"<p>We did not expect to be this blown away! Teen entrepreneurs Mercedes Korngut and Anastasia Korngut are the sisters behind Small Bits of Happiness, a platform dedicated to helping teens and families build simple, meaningful habits for a happier life.</p><p>After starting their business during COVID at just 13 and 11, they’ve grown it into a thoughtful resource focused on gratitude, mindset, and mental wellness—offering a perspective that resonates with both teens and parents.</p><p>In this episode, we discuss:</p><ul><li>How teens can better navigate comparison and social media</li><li>What young people wish parents understood about connection and pressure</li><li>The realities of sibling dynamics while working together</li><li>Why having a sense of purpose can support mental well-being</li></ul><p>This conversation is both insightful and practical, offering perspective for parents looking to better understand and connect with their teens.</p><p><br></p><p>You may find yourself thinking: “Why didn’t I learn this sooner?”. To learn more check out https://smallbitsofhappiness.com/ and follow Mercedes and Anastasia’s work @small.bits.of.happiness.</p><p><br></p>","author_name":"Cat & Nat"}