{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be29f0a7-d6b5-5cef-8e76-eaf555c15af0/66d64e5948e26d7881981961?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Free Your Bush, Free Your Boobs","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b77470169562502ee950c4/1725320647465-6d2df59d-eba7-4efd-b100-44a6b8464154.jpeg?height=200","description":"<p>Let's normalize our bodies in front of our children. If my kids choose to come in my room, that is their choice, but they will see the bush. If I'm naked I will just keep changing even with the windows open. Who gives a fck!? If we can get over the puberty hump of our children being embarrassed of our bodies we can make a big change in body confidence and body movement. Tune in for these words of wisdom and oh so much more!</p><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word \"Podcast\" to <a href=\"https://my.community.com/cat&amp;nat\" rel=\"noopener noreferrer\" target=\"_blank\">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href=\"https://open.acast.com/:%20https://instagram.com/catandnatunfiltered\" rel=\"noopener noreferrer\" target=\"_blank\">: https://instagram.com/catandnatunfiltered</a></p><p><br></p><p>Our new book \"Mom Secrets\" is now available! Head to&nbsp;<a href=\"http://www.catandnat.ca/book\" rel=\"noopener noreferrer\" target=\"_blank\">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href=\"https://www.catandnattour.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://catandnattour.com</a>.</p><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href=\"https://www.instagram.com/thecommonparent\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/thecommonparent</a></p><p><br></p><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href=\"https://catandnat.mykajabi.com/thecommonparent\" rel=\"noopener noreferrer\" target=\"_blank\">https://thecommonparent.com</a></p><p><br></p><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href=\"https://www.thecommonparent.com/journalbundle\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here!</a></p><p><br></p><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href=\"https://www.bitly.com/catnatyoutube\" rel=\"noopener noreferrer\" target=\"_blank\">https://bitly.com/catnatyou</a><a href=\"https://bitly.com/catnatyoutube\" rel=\"noopener noreferrer\" target=\"_blank\">tube</a></p><p><br></p><p>Check out our Amazon Lives here: <a href=\"https://www.bitly.com/catnatamazonlive\" rel=\"noopener noreferrer\" target=\"_blank\">https://bitly.com/catnatamazonlive</a></p><p><br></p><p>Order TAYLIVI here: <a href=\"https://www.taylivi.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://taylivi.com</a></p><p><br></p><p>Get personalized videos from us on Cameo: <a href=\"https://www.cameo.com/catandnat\" rel=\"noopener noreferrer\" target=\"_blank\">https://cameo.com/catandnat</a></p><p><br></p><p>Come hang with us over on <a href=\"https://www.instagram.com/catandnat\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/catandnat</a> all day long.</p><p><br></p><p>And follow us on <a href=\"https://www.tiktok.com/@catandnatofficial\" rel=\"noopener noreferrer\" target=\"_blank\">https://tiktok.com/@catandnatofficial</a>!</p>","author_name":"Cat & Nat"}