{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be29f0a7-d6b5-5cef-8e76-eaf555c15af0/660bac42aeed6e001654d2fc?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Confidence For Life","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b77470169562502ee950c4/1712039960260-50929a6ba41f665ed7789f0b99ee578b.jpeg?height=200","description":"<p>You can love yourself but not be 100% confident. You can be insecure in relationships and friendships, always watching, not able to live your own life because you are constantly chasing what the other person is doing. The minute you don't give a f*ck is the minute people stop playing with your emotions. The minute you can put a boundary in is the minute the other person can't do it anymore. You teach people how to treat you. When they know what your boundary is and that you've made it clear, they know they can't step over it.</p><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word \"Podcast\" to <a href=\"https://my.community.com/cat&amp;nat\" rel=\"noopener noreferrer\" target=\"_blank\">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!</p><p><br></p><p>Follow @catandnatunfiltered on Instagram<a href=\"https://open.acast.com/:%20https://instagram.com/catandnatunfiltered\" rel=\"noopener noreferrer\" target=\"_blank\">: https://instagram.com/catandnatunfiltered</a></p><p><br></p><p>Our new book \"Mom Secrets\" is now available! Head to&nbsp;<a href=\"http://www.catandnat.ca/book\" rel=\"noopener noreferrer\" target=\"_blank\">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href=\"https://www.catandnattour.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://catandnattour.com</a>.</p><p><br></p><p>Follow our parenting platform - The Common Parent - over on Instagram: <a href=\"https://www.instagram.com/thecommonparent\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/thecommonparent</a></p><p><br></p><p>Become a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: <a href=\"https://catandnat.mykajabi.com/thecommonparent\" rel=\"noopener noreferrer\" target=\"_blank\">https://thecommonparent.com</a></p><p><br></p><p>Get a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: <a href=\"https://www.thecommonparent.com/journalbundle\" rel=\"noopener noreferrer\" target=\"_blank\">Click Here!</a></p><p><br></p><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href=\"https://www.bitly.com/catnatyoutube\" rel=\"noopener noreferrer\" target=\"_blank\">https://bitly.com/catnatyou</a><a href=\"https://bitly.com/catnatyoutube\" rel=\"noopener noreferrer\" target=\"_blank\">tube</a></p><p><br></p><p>Check out our Amazon Lives here: <a href=\"https://www.bitly.com/catnatamazonlive\" rel=\"noopener noreferrer\" target=\"_blank\">https://bitly.com/catnatamazonlive</a></p><p><br></p><p>Order TAYLIVI here: <a href=\"https://www.taylivi.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://taylivi.com</a></p><p><br></p><p>Get personalized videos from us on Cameo: <a href=\"https://www.cameo.com/catandnat\" rel=\"noopener noreferrer\" target=\"_blank\">https://cameo.com/catandnat</a></p><p><br></p><p>Come hang with us over on <a href=\"https://www.instagram.com/catandnat\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/catandnat</a> all day long.</p><p><br></p><p>And follow us on <a href=\"https://www.tiktok.com/@catandnatofficial\" rel=\"noopener noreferrer\" target=\"_blank\">https://tiktok.com/@catandnatofficial</a>!</p>","author_name":"Cat & Nat"}