{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/be29f0a7-d6b5-5cef-8e76-eaf555c15af0/62ccc3d6eb1f28001412b6ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"It's A Rebellious Thing","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61b77470169562502ee950c4/1657585891792-5f684630596e7e62adf358ee38a71bb9.jpeg?height=200","description":"<p>This happens every summer, Nat eats rebellious foods. Here are some words of advice if you are a Nat...don't beat yourself up, don't be mad about it. Be honest if your goals and expectations aren't being met. If you are interested in learning more about our WW journey go to www.weightwatchers.com/ca/en/catnat.</p><p><br></p><p>Want our podcasts sent straight to your phone? Text us the word \"Podcast\" to <a href=\"https://my.community.com/cat&amp;nat\" rel=\"noopener noreferrer\" target=\"_blank\">+1 (917) 540-8715</a> and we'll text you the new episodes when they're released!</p><p><br></p><p>Tune in for new Cat &amp; Nat Unfiltered episodes every Tuesday, Thursday and Friday!</p><p><br></p><p>Follow @catandnatunfilteredt on Instagram<a href=\"https://open.acast.com/:%20https://instagram.com/catandnatunfiltered\" rel=\"noopener noreferrer\" target=\"_blank\">: https://instagram.com/catandnatunfiltered</a></p><p><br></p><p>Our new book \"Mom Secrets\" is now available! Head to&nbsp;<a href=\"http://www.catandnat.ca/book\" rel=\"noopener noreferrer\" target=\"_blank\">www.catandnat.ca/book</a>&nbsp;to grab your autographed copy!&nbsp;</p><p><br></p><p>Come see us LIVE on tour!! To see a full list of cities and dates, go to <a href=\"https://www.catandnattour.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://catandnattour.com</a>.</p><p><br></p><p>Become a member of The Common Parent for the parenting resources and support you need for just $5.99/month or $59.99/year: <a href=\"https://catandnat.mykajabi.com/thecommonparent\" rel=\"noopener noreferrer\" target=\"_blank\">https://thecommonparent.com</a></p><p><br></p><p>Follow The Common Parent over on Instagram: <a href=\"https://www.instagram.com/thecommonparent\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/thecommonparent</a></p><p><br></p><p>Make sure you subscribe to our YouTube channel for our new cooking show and our #momtruth videos: <a href=\"https://www.bitly.com/catnatyoutube\" rel=\"noopener noreferrer\" target=\"_blank\">https://bitly.com/catnatyou</a><a href=\"https://bitly.com/catnatyoutube\" rel=\"noopener noreferrer\" target=\"_blank\">tube</a></p><p><br></p><p>Check out our Amazon Lives here: <a href=\"https://www.bitly.com/catnatamazonlive\" rel=\"noopener noreferrer\" target=\"_blank\">https://bitly.com/catnatamazonlive</a></p><p><br></p><p>Order TAYLIVI here: <a href=\"https://www.taylivi.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://taylivi.com</a></p><p><br></p><p>Get personalized videos from us on Cameo: <a href=\"https://www.cameo.com/catandnat\" rel=\"noopener noreferrer\" target=\"_blank\">https://cameo.com/catandnat</a></p><p><br></p><p>Come hang with us over on <a href=\"https://www.instagram.com/catandnat\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/catandnat</a> all day long.</p><p><br></p><p>And follow us on <a href=\"https://www.tiktok.com/@catandnatofficial\" rel=\"noopener noreferrer\" target=\"_blank\">https://tiktok.com/@catandnatofficial</a>!</p>","author_name":"Cat & Nat"}