{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/bb90e2e3-2995-416d-840e-44ec3ab41f6a/476f2be3-f674-4311-b586-fcaa6ad93428?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"#6: Great and small adventures – with Alastair Humphreys","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/611a4c6106c05e6467f4046d/611a4c7779bb2e0015a8ed79.jpg?height=200","description":"<p>A passionate adventurer, author and film maker: Alastair Humphreys' explorations of the earth are manifold.</p><p>He has spent over four years cycling round the world, a journey of 46,000 miles through 60 countries and five continents. He walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara Desert, completed a crossing of Iceland, busked through Spain, participated in an expedition in the Arctic, close to the magnetic North Pole, and has trekked 1000 miles across the Empty Quarter desert.</p><p>When he was named as one of National Geographic’s Adventurers of the year for 2012 however, it was for a much humbler endeavor: for creating and promoting the philosophy of microadventure.</p><p>In this episode of Unfolding Maps, Alastair talks about great and small adventures – and how they can enrich our lives.</p><p><br></p><p>Alastair on the web:</p><p><a href=\"https://alastairhumphreys.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.alastairhumphreys.com</a></p><p><a href=\"https://www.facebook.com/Alastair-Humphreys-149963098097/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p><p><a href=\"https://www.instagram.com/al_humphreys/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></p>","author_name":"Erik Lorenz"}