{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/ba3fc305-49f0-545b-b007-c4b54002a1f2/c0c654d7-12ad-4e6a-9b97-2b4dc26b0932?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mon prochain marathon","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/60f994d8f88f3d94d75dc450/60f994f1f767d70012dbf7a2.jpg?height=200","description":"<p>Ce premier épisode de l’année démarre aussi la saison 2 de ce podcast et il est donc temps de vous dire quel sera mon <strong>deuxième marathon</strong>. Mais avant je vous donne quelques news sur l’évolution du podcast. Bonne écoute !</p><p>---</p><p>Je m’appelle Bertrand Soulier, je fais du trail et je prépare un marathon. KM42 est un podcast personnel sur ma vision du running et ma vie sportive.</p><p>Mon profil et tous les épisodes <a href=\"https://anchor.fm/km42\" rel=\"noopener noreferrer\" target=\"_blank\">sur Anchor</a></p><p><a href=\"https://km42.run/\" rel=\"noopener noreferrer\" target=\"_blank\">Le site du podcast : km42.run</a></p><p>Vous abonner sur <a href=\"https://podcasts.apple.com/fr/podcast/km42-running-trail-lifestyle/id1427857153?mt=2\" rel=\"noopener noreferrer\" target=\"_blank\">‎Km42 - Running - Trail - Lifestyle sur Apple Podcasts</a> ou sur <a href=\"https://open.spotify.com/show/6xm6xOyAwrfjA729TlnNeE?si=2O-7vMwGRi6dVoYJ8Jrxcg\" rel=\"noopener noreferrer\" target=\"_blank\">Spotify</a></p><ul><li><a href=\"http://twitter.com/bertrandsoulier\" rel=\"noopener noreferrer\" target=\"_blank\">Twitter</a></li><li><a href=\"https://bertrandsoulier.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Mon blog</a></li><li><a href=\"https://www.instagram.com/bertrandsoulier\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a></li><li><a href=\"https://www.strava.com/athletes/bertrandsoulier\" rel=\"noopener noreferrer\" target=\"_blank\">Me retrouver sur Strava</a></li></ul><p>Music from <a href=\"https://filmmusic.io/\" rel=\"noopener noreferrer\" target=\"_blank\">https://filmmusic.io</a></p><p>\"Upbeat Forever\" by Kevin MacLeod (<a href=\"https://incompetech.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://incompetech.com</a>)</p><p>License: CC BY (<a href=\"http://creativecommons.org/licenses/by/4.0/\" rel=\"noopener noreferrer\" target=\"_blank\">http://creativecommons.org/licenses/by/4.0/</a>)</p><p>--- Send in a voice message: https://anchor.fm/km42/message</p>","author_name":"Bertrand Soulier — Coach Running & préparation mentale — Hamsters Running Club"}