{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Marie Claire x The Thinkergirls: We Need To Talk About... Anxiety","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/61093dfc1b978410b681dabb/61093e955afe3a001251a272.jpg?height=200","description":"

Marie Claire and The Thinkergirls Present We Need To Talk About...

Today's Topic: Anxiety.


0:28 - A foreward from Editor of Marie Claire, Nicky Briger.


1:04 - The Thinkergirls interview Juanita Phillips; ABC News Presenter, author and mother of two.


7:14 - Marie Claire staff Millie, Robyn and Susie tell us how their anxiety started.


9:07 - The Thinkergirls interview Jill Stark; Author of Happily Never After.


15:41 - Millie shares how she deals with her anxiety through breathing.


17:23 - Juanita Phillips shares the story of her on air anxiety attack.


26:11 - Susie shares how learning to let go of control helped her anxiety.


27:20 - Jill Stark and The Thinkergirls discuss anxiety in women and how to measure your growth.


32:41 - Susie, Robyn and Millie share their tips for managing anxiety.


34:28 - A word from Stacey and Kristie.



If anything in this podcast was triggering, please call Lifeline on 13 11 14



More from The Thinkergirls:

Email us – hello@thinkergirl.com.au

Facebook – https://www.facebook.com/thinkergirls

Instagram – https://instagram.com/thethinkergirls

All Podcasts – http://bit.ly/2wviSir

","author_name":"Thinkergirl & Co"}